Weigh In record (no journal entry) for 02 February 2022
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218.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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1613 kcal
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Fat: 54.63g | Prot: 80.73g | Carb: 206.70g.
Breakfast: NutriSystem Cinnamon Roll. Lunch: Claussen Sauerkraut, Wegmans Fresh French Blend Salad, Healthy Choice Creamy Italian Power Dressing, Giant Eagle Cherry Tomatoes, Fresh Selections White Sliced Mushrooms, Kraft Natural Mozzarella String Cheese, NutriSystem Vegetarian Lasagna. Dinner: NutriSystem Ravioli Formaggio, Great Value Canned Spinach. Snacks/Other: Lay's Classic Potato Chips (28.3g), NutriSystem Smoky BBQ Snack-A-Rounds, Apples, Bare Performance Nutrition Vegan Protein - Chocolate, Kiwi Fruit. more...
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losing 14.0 lb a week
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