Weigh In record (no journal entry) for 02 February 2022
|
147.5 lb
Lost so far: 21.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 February 2022:
|
667 kcal
|
Fat: 34.52g | Prot: 29.37g | Carb: 58.34g.
Breakfast: Adria Torrada Tradicional, Tirolez Requeijão Cremoso. Lunch: Quero Feijão Carioca, Arroz Branco (Cozido), Perdigão Linguiça Calabresa. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mrs Beatriz's weight history
|