2014.05.31
-(26min)-Jillian Michaels - 30 Day Shred (Day 17 of 30) Level-2 (Day 7 of 10)
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152.6 lb
Lost so far: 20.8 lb.
Still to go: 12.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 May 2014:
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180 kcal
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Fat: 9.00g | Prot: 15.00g | Carb: 20.00g.
Breakfast: Atkins Advantage Cookies N' Creme Bar. more...
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gaining 9.8 lb a week
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