| October 2014 |
| Fri 24th: |
1104 *
|
41%
|
fat: 25.33g |
| |
protein: 116.27g |
| |
carbs: 94.69g |
|
-
|
-
|
| Wed 22nd: |
983 *
|
36%
|
fat: 17.33g |
| |
protein: 110.27g |
| |
carbs: 89.69g |
|
-
|
-
|
| Tue 21st: |
1637 *
|
61%
|
fat: 70.54g |
| |
protein: 127.29g |
| |
carbs: 125.40g |
|
-
|
-
|
| Mon 20th: |
1247 *
|
46%
|
fat: 39.93g |
| |
protein: 153.45g |
| |
carbs: 78.99g |
|
-
|
-
|
| Sun 19th: |
1323 *
|
49%
|
fat: 56.90g |
| |
protein: 126.33g |
| |
carbs: 89.83g |
|
-
|
-
|
| Sat 18th: |
979 *
|
36%
|
fat: 26.15g |
| |
protein: 108.66g |
| |
carbs: 69.12g |
|
-
|
-
|
| Fri 17th: |
1124 *
|
42%
|
fat: 26.62g |
| |
protein: 116.41g |
| |
carbs: 96.98g |
|
-
|
-
|
| Thu 16th: |
1114 *
|
41%
|
fat: 25.97g |
| |
protein: 116.34g |
| |
carbs: 95.83g |
|
-
|
-
|
| Wed 15th: |
1103 *
|
41%
|
fat: 25.33g |
| |
protein: 116.27g |
| |
carbs: 94.69g |
|
-
|
-
|
| Tue 14th: |
1070 *
|
40%
|
fat: 25.97g |
| |
protein: 108.76g |
| |
carbs: 93.10g |
|
-
|
-
|
| Mon 13th: |
989 *
|
37%
|
fat: 18.08g |
| |
protein: 108.37g |
| |
carbs: 92.08g |
|
-
|
-
|
| June 2014 |
| Thu 26th: |
1497 *
|
55%
|
fat: 43.95g |
| |
protein: 192.34g |
| |
carbs: 85.99g |
|
-
|
-
|
| Wed 25th: |
1511 *
|
56%
|
fat: 44.99g |
| |
protein: 193.20g |
| |
carbs: 85.99g |
|
-
|
-
|
| Wed 11th: |
788 *
|
29%
|
fat: 14.96g |
| |
protein: 143.14g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 10th: |
1824 *
|
68%
|
fat: 64.88g |
| |
protein: 209.61g |
| |
carbs: 100.91g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
180 *
|
7%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Fri 30th: |
1820 *
|
67%
|
fat: 33.36g |
| |
protein: 310.74g |
| |
carbs: 60.00g |
|
-
|
-
|
| Thu 29th: |
1518 *
|
56%
|
fat: 31.30g |
| |
protein: 244.95g |
| |
carbs: 60.00g |
|
-
|
-
|
| Wed 28th: |
2044 *
|
76%
|
fat: 44.20g |
| |
protein: 322.30g |
| |
carbs: 74.00g |
|
-
|
-
|
| Sun 25th: |
1321 *
|
49%
|
fat: 68.87g |
| |
protein: 116.71g |
| |
carbs: 65.51g |
|
-
|
-
|
