rckizza's Journal, 02 February 2022

BodyTrace
125.4 lb Lost so far: 17.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2022:
629 kcal Fat: 25.83g | Prot: 29.89g | Carb: 67.86g.   Breakfast: Granulated Sugar , Hard-Boiled Egg . Lunch: Farmer's Market Baby Carrots, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Kahiki Pork Potstickers. more...
1752 kcal Activities & Exercise: Spin - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
gaining 4.6 lb a week

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