emmafrost's Journal, 31 May 2014

Weigh In record (no journal entry) for 31 May 2014
113.3 lb Lost so far: 7.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2014:
1245 kcal Fat: 49.32g | Prot: 31.68g | Carb: 171.78g.   Breakfast: Kellogg's Corn Flakes, Meadow Gold Chocolate Ice Cream, Milk Chocolate Candies, Chocolate Chip Cookies (Soft Type), Baked Beans, Oranges, Trader Joe's 73% Organic Dark Chocolate, Red Tomatoes, Lamb Brain, Chocolate Chip Cookie, Freshlike Mixed Vegetables, Milk (Nonfat), Milk Chocolate Candies, Honey. more...
1551 kcal Activities & Exercise: Desk Work - 3 hours, Boxing - 22 minutes, Resting - 12 hours and 38 minutes, Sleeping - 8 hours. more...
gaining 1.9 lb a week

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