Weigh In record (no journal entry) for 10 April 2011
|
208.0 lb
Lost so far: 2.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2011:
|
1236 kcal
|
Fat: 33.05g | Prot: 91.59g | Carb: 146.27g.
Breakfast: vegetable juice, buttermilk, adzuki beans. Lunch: lentil soup. Dinner: ricotta cheese, broccoli and cauliflower, flank steak. Snacks/Other: greek yogurt chobani, cauliflower. more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Prairie Rose's weight history
|