Weigh In record (no journal entry) for 31 May 2014
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175.9 lb
Lost so far: 12.6 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2014:
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997 kcal
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Fat: 20.79g | Prot: 54.22g | Carb: 144.34g.
Breakfast: Jogging Jonge Kaas 30+ Plakken, Aldi Runder Rookvlees, Zachte Broodjes, Melkan Magere Melk. Lunch: Aldi Magere Kwark. Dinner: Daily Chef Macaroni Bolognese. Snacks/Other: Lidl Magere Yoghurt, Aardbeien, AH Zongedroogde Abrikozen zonder Pit. more...
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losing 1.5 lb a week
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annemiek rembil's weight history
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