Gallina82's Journal, 31 May 2014

45 min-Arc Trainer, 30 min-Circuit training. Paula was a bitch last night because I didn't have dinner for her at 10pm when she got home. I still love her though....

246.6 lb Lost so far: 13.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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2826 kcal

Fat: 98.60g | Prot: 105.81g | Carb: 399.36g.   Breakfast: Kellogg's Raisin Bran , Coffee, International Delight French Vanilla Coffee Creamer, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) . Lunch: New York Hand Tied Garlic Knots, Cheese Pizza. Dinner: Best Yet tomato ketchup, Martin's POTATO LONG ROLL 15Z, Kunzler Turkey Franks. Snacks/Other: Grimmway Farms Petite Carrots, hershey's HERSHEY'S FAST BREAK KING SIZE. more...

3253 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...