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BodyTrace
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176.8 lb
Lost so far: 22.0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2022:
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1502 kcal
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Fat: 48.00g | Prot: 59.44g | Carb: 204.92g.
Breakfast: Banana baked oatmeal, Coffee-Mate Original Powder Creamer. Dinner: Prego Italian Sauce Flavored with Meat, Kroger Finely Shredded Parmesan Cheese, Ground Beef (Cooked), Spaghetti. Snacks/Other: Swiss Miss Marshmallow Hot Cocoa Mix, Keebler Pita Crackers. more...
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gaining 1.5 lb a week
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