Weigh In record (no journal entry) for 01 February 2022
|
220.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2022:
|
1454 kcal
|
Fat: 44.61g | Prot: 70.14g | Carb: 208.70g.
Breakfast: NutriSystem Double Chocolate Muffins. Lunch: Kraft Natural Mozzarella String Cheese, Archer Farms Asian Stir-Fry Vegetables, Wegmans Fresh French Blend Salad, Fresh Selections White Sliced Mushrooms, Giant Eagle Cherry Tomatoes, Claussen Sauerkraut, Healthy Choice Creamy Italian Power Dressing. Dinner: NutriSystem Mac & Cheese, Great Value Canned Spinach. Snacks/Other: Andy Capp's Hot Fries, Navels Oranges, NutriSystem Chocolate Cupcake, Bare Performance Nutrition Vegan Protein - Chocolate, Kiwi Fruit. more...
|
losing 21.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dantu's weight history
|