rckizza's Journal, 01 February 2022

BodyTrace
124.8 lb Lost so far: 18.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2022:
1056 kcal Fat: 38.12g | Prot: 35.73g | Carb: 149.86g.   Lunch: Nature's Garden Heart Healthy Mix, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Safeway Baby Carrots . Dinner: Roasted Broiled or Baked Chicken Wing (Skin Eaten), Lettuce Salad with Cheese, Tomato and/or Carrots, Sinaloa Hawaii Wraps Burrito Flour Tortillas. Snacks/Other: Pinehill Guava Pineapple Juice Drink, Pop Secret Kettle Corn 100 Calorie Pop. more...
steady weight

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