Weigh In record (no journal entry) for 10 April 2011
|
183.6 lb
Lost so far: 28.4 lb.
Still to go: 8.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 10 April 2011:
|
1180 kcal
|
Fat: 85.65g | Prot: 67.74g | Carb: 41.73g.
Breakfast: Atkins Advantage Strawberry Shake. Lunch: great value colby jack, cherry tomato, Pace picante hot, ground beef, Extra Light Olive Oil, sweet onion, Lettuce. Dinner: Great Value blueberries, Gandys Cottage Cheese 4% milk fat. Snacks/Other: Atkins endulge chocolate coconut bar. more...
|
losing 2.4 lb a week
|
 Comments
Happy to see you are still going strong!
17 Apr 11 by member: BuffyBear
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hs200's weight history
|