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hs200's Journal

hs200's Profile |Send a Message | Weight History

showing entries 1 to 5 of 42

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13 November 2012

Weigh-in: 162.2 lb

lost so far: 49.8 lb

still to go: 0 lb

Diet followed reasonably well

(1 comment) gaining 0.0 lb a week

17 January 2012

I ate like there was no tomorrow Thanksgiving and Christmas. I gained about 10#. I went back into induction and lost all of it plus a little. I won't do that again!!!!

Weigh-in: 161.0 lb

lost so far: 51.0 lb

still to go: 0 lb

Diet followed reasonably well

(1 comment) losing 0.1 lb a week

31 October 2011

A pound up and a pound down. All in all I am very pleased.

Weigh-in: 162.2 lb

lost so far: 49.8 lb

still to go: 0 lb

Diet followed reasonably well

(1 comment) gaining 0.5 lb a week

16 October 2011

I have been up and down a pound or two recently. There is not much work going on the last 2 weeks, waiting for crops to mature.

I guess I got lazy!

Weigh-in: 161.2 lb

lost so far: 50.8 lb

still to go: 0 lb

Diet followed reasonably well

(1 comment) losing 0.5 lb a week

02 October 2011

I am feeling good and may have this Lifetime Maintenance figured out? I am still eating whole grain bread, whole grain tortillas, beans, nothing fried or white and 64+ ounces of water per day.

I wish everyone could have as much good luck as I have had with this diet!

Weigh-in: 162.2 lb

lost so far: 49.8 lb

still to go: 0 lb

Diet followed reasonably well

(1 comment) losing 0.1 lb a week

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