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Today was a very rewarding weigh in! I've been hitting my T25 workout 5 days a week for the last two weeks. I've even been pushing through the two Friday workouts. I did over eat on Memorial Day though but I got right back on track.
Looking forward to the next weigh in
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304.0 lb
Lost so far: 0 lb.
Still to go: 58.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2014:
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649 kcal
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Fat: 36.21g | Prot: 26.01g | Carb: 54.96g.
Breakfast: Southern Home Shredded Mild Cheddar Natural Cheese, Scrambled Egg, Pillsbury Grands! Homestyle Buttermilk Biscuits. more...
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losing 4.0 lb a week
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