Weigh In record (no journal entry) for 01 February 2022
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194.0 lb
Lost so far: 70.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2022:
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722 kcal
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Fat: 25.80g | Prot: 46.11g | Carb: 76.33g.
Breakfast: Bauducco Torrada Integral, Ovo Cozido. Lunch: Costela Bovina. Dinner: Ovo, Pão Francês. Snacks/Other: Banana Prata. more...
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steady weight
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graziela brasil's weight history
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