Weigh In record (no journal entry) for 10 April 2011
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211.2 lb
Lost so far: 15.8 lb.
Still to go: 26.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 April 2011:
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757 kcal
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Fat: 10.47g | Prot: 74.14g | Carb: 63.99g.
Breakfast: Florida Pink and Red Grapefruit. Lunch: Smoked Salmon. Dinner: bourbon, diet cabbage soup. Snacks/Other: pink lady, chicken breast (skin not eaten). more...
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losing 8.4 lb a week
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