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Aw dang. Drank me a twelve pack of beer over the weekend. First beer I've had all year. Oh well, back on the wagon now.
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190.3 lb
Lost so far: 35.7 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2011:
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612 kcal
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Fat: 35.35g | Prot: 50.67g | Carb: 24.54g.
Lunch: Brussels Sprouts, Olive Oil, Steamed or Boiled Shrimp, Original Seasoned Rice Vinegar, Broccoli. Dinner: Egg. more...
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gaining 7.7 lb a week
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