Weigh In record (no journal entry) for 01 February 2022
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127.4 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2022:
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799 kcal
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Fat: 30.00g | Prot: 41.19g | Carb: 95.58g.
Breakfast: Gimoka Caffè al Ginseng, Zeppole, Milk Kefir Plus Multifrutti, Banana, Mulino Bianco Tarallucci, Socado Come Mi Vuoi, Panmonviso Fette Biscottate senza Zuccheri Aggiunti , Parmalat Latte Omega 3 Plus. Lunch: Mela, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Carne di Vitello. more...
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losing 2.4 lb a week
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nadias0's weight history
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