Rickard19's Journal, 23 June 2009

Down 132 pounds and couldn't be happier. 12 pounds away from goal sneaking myself into a size 36/34 pant. I don't know if I should attempt a size medium shirt. Its truly amazing how your life can change in not even a year. Its really hard to believe 8 months ago I was prediabetic, borderline high blood pressure and a.
Literal heart attack waiting to happen. Today I just got back my blood work I am no longer in danger of a heart attack my blood sugar and blood pressure is normal and I'm no longer considered obese even though I still feel like I am. Today is a good day. Today I claim victory :)
232.0 lb Lost so far: 131.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
losing 1.0 lb a week

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Comments 
Wow! Congratulations! You must feel great! You deserve it! 
23 Jun 09 by member: Deserve Victory
Excellent job dude. I have lost 100lbs myself. I still have 184 to go go but reading all your journal entry's are very inspiring.  
23 Jun 09 by member: The Bigdawg
AMAZING!!!! Great job!!  
23 Jun 09 by member: blazingigi

     
 

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