zarchasmpgmr's Journal, 31 January 2022

It’s been a while since I recorded. I had gotten close to 200 lbs. and was disheartened. After the holidays, and now that I am walking our puppy on a regular basis, I felt that I had weight. After coming back from a week’s vacation at Disney World, I weighed myself, and yeah I have lost almost 6 lbs!
193.8 lb Lost so far: 46.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.
losing 0.1 lb a week

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Comments 
nice!! 
01 Feb 22 by member: HeBrewZ
That’s great! 
01 Feb 22 by member: Doogle1
Disney to baby got you 10K steps a day!🤗 
01 Feb 22 by member: LISfifty

     
 

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