Weigh In record (no journal entry) for 31 January 2022
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247.4 lb
Lost so far: 0 lb.
Still to go: 82.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2022:
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2626 kcal
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Fat: 119.00g | Prot: 50.40g | Carb: 348.44g.
Breakfast: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Iced White Chocolate Mocha w/Almond Milk, Trader Joe's Raw Brazil Nuts. Lunch: Chick-fil-A Lemonade (Small), Olive Garden Seafood Alfredo (Dinner). Dinner: Nesquik Chocolate Powder, Nesquik Chocolate Powder, Nesquik Chocolate Powder, Nesquik Chocolate Powder, Oatly Oat Milk, Village Inn Honey Mustard Dressing, Chili's Lunch House Salad. Snacks/Other: Utz Mini Twist Pretzels, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Patissa Mini Vanilla Napoleons, Werther's Original Creamy Caramel Filled Hard Candies. more...
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gaining 5.6 lb a week
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