roumimorton's Journal, 31 January 2022

Weigh In record (no journal entry) for 31 January 2022
191.1 lb Lost so far: 0 lb.    Still to go: 45.6 lb.    Diet followed N/A.

Diet Calendar Entries for 31 January 2022:
773 kcal Fat: 56.32g | Prot: 53.19g | Carb: 12.63g.   Breakfast: Heinz Seriously Good Mayonnaise, Tesco Medium Eggs. Lunch: Waitrose Morocan Olives Salted. Dinner: Cooked Egg White, Ghee, Freshona Pickled Gherkins, Raspberries, Heinz Seriously Good Mayonnaise, Boiled Egg, Chicken Thigh (Skin Not Eaten). more...
2154 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 0.7 lb a week

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