SamPryer's Journal, 31 January 2022

BodyTrace
176.6 lb Lost so far: 22.2 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2022:
1287 kcal Fat: 57.84g | Prot: 57.73g | Carb: 136.34g.   Breakfast: Banana baked oatmeal, Walnuts. Lunch: Prego Italian Sauce Flavored with Meat, Kroger Finely Shredded Parmesan Cheese, Ground Beef (Cooked), Spaghetti. more...
gaining 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SamPryer's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.