lmrainw's Journal, 23 June 2009

211.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

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1130 kcal

Fat: 30.10g | Prot: 34.50g | Carb: 183.25g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Water, Snack Crackers, Light Garlic & Herb Cheese Wedges, Grape Tomatoes, Light Zesty Italian Reduced Fat Dressing, Hearts of Romaine Lettuce. Dinner: Tuna Salad on Wheat Sandwich. Snacks/Other: homemade banana pudding. more...

2893 kcal

Activities & Exercise: Doing Laundry - 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...