| February 2010 |
| Sat 6th: |
843 *
|
-
|
fat: 68.43g |
| |
protein: 55.32g |
| |
carbs: 1.54g |
|
-
|
-
|
| August 2009 |
| Mon 24th: |
510 *
|
-
|
fat: 14.00g |
| |
protein: 24.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Fri 21st: |
540 *
|
-
|
fat: 25.00g |
| |
protein: 27.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Thu 20th: |
530 *
|
-
|
fat: 27.00g |
| |
protein: 42.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 19th: |
520 *
|
-
|
fat: 18.00g |
| |
protein: 22.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Tue 18th: |
1366 *
|
-
|
fat: 58.33g |
| |
protein: 56.46g |
| |
carbs: 154.77g |
|
2865
|
 1499
|
| Mon 17th: |
1195 *
|
-
|
fat: 54.31g |
| |
protein: 51.91g |
| |
carbs: 128.59g |
|
2903
|
1708
|
| Fri 14th: |
658
|
-
|
fat: 18.10g |
| |
protein: 23.20g |
| |
carbs: 105.50g |
|
-
|
-
|
| Thu 13th: |
1185
|
-
|
fat: 37.39g |
| |
protein: 37.29g |
| |
carbs: 177.95g |
|
2965
|
1780
|
| Wed 12th: |
1108 *
|
-
|
fat: 29.75g |
| |
protein: 42.00g |
| |
carbs: 175.50g |
|
-
|
-
|
| Tue 11th: |
1298
|
-
|
fat: 38.00g |
| |
protein: 46.80g |
| |
carbs: 197.80g |
|
2653
|
1355
|
| Mon 10th: |
1130
|
-
|
fat: 29.00g |
| |
protein: 49.00g |
| |
carbs: 188.00g |
|
2819*
|
1689
|
| Fri 7th: |
562 *
|
-
|
fat: 15.53g |
| |
protein: 23.90g |
| |
carbs: 86.54g |
|
-
|
-
|
| Thu 6th: |
540
|
-
|
fat: 15.00g |
| |
protein: 23.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Wed 5th: |
760 *
|
-
|
fat: 28.00g |
| |
protein: 26.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Tue 4th: |
1343
|
-
|
fat: 52.76g |
| |
protein: 47.85g |
| |
carbs: 169.44g |
|
-
|
-
|
| Mon 3rd: |
1077 *
|
-
|
fat: 36.52g |
| |
protein: 56.36g |
| |
carbs: 145.17g |
|
2753*
|
1676
|
| July 2009 |
| Fri 31st: |
1330 *
|
-
|
fat: 43.15g |
| |
protein: 37.90g |
| |
carbs: 193.00g |
|
2664
|
1334
|
| Thu 30th: |
1471 *
|
-
|
fat: 38.11g |
| |
protein: 54.05g |
| |
carbs: 225.26g |
|
2702
|
1231
|
| Wed 29th: |
1291 *
|
-
|
fat: 58.04g |
| |
protein: 42.53g |
| |
carbs: 154.00g |
|
2664
|
1373
|
