grammalaura's Journal, 31 January 2022

202.2
202.2 lb Lost so far: 58.0 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2022:
1976 kcal Fat: 64.30g | Prot: 72.49g | Carb: 261.74g.   Breakfast: Coffee, Tomatoes, Dairyland Creamo Half & Half, Salt , Porridge. Lunch: Banana, Apples , Oranges , Cracker Barrel Mozza Cheddar Shredded Cheese, Kraft Miracle Whip, Butter , Coffee, Bread, My Whole Wheat, Egg. Dinner: No Name Dill Pickles with Garlic, Beer, Coffee, Oregano , Garlic Powder , Salt , Cracker Barrel Mozza Cheddar, Onions , Lean Ground Beef, Unico Pizza Sauce, My Pizza Dough. more...
losing 77.2 lb a week

30 Supporters    Support   

Comments 
Holy cats grammalaura! That’s an incredible weight drop! 
31 Jan 22 by member: micnob
Thank you … but it was up nearly 4 kg yesterday, so most of today’s drop is just a correction from that. Still, it’s a relief! 
31 Jan 22 by member: grammalaura
hop skip and a jump off the plateau! 
31 Jan 22 by member: erikahollister
Wow..... great 💪👍 
31 Jan 22 by member: Jule Go !
How did you go down 11 pounds ? I don’t understand that was it a mistake yesterday because that’s a huge jump in one day? I’m glad for you I’m just wondering 
31 Jan 22 by member: scrumptious57
Way to go!! 
31 Jan 22 by member: 49thstreetbaker
@scrumptious57: I don’t understand it either. Yesterday’s weight was waaaay up and today it’s back down. I’m *assuming* it’s almost entirely retained fluid fluctuations. 🤷‍♂️ I just logged what the scale read, though. 
31 Jan 22 by member: grammalaura
LOL time for another scale? 😆 
31 Jan 22 by member: DomOlive
Wow, sometimes I question the cheap scale I bought but I really wonder about yours. Always a good way to start your day when the number is down. 
31 Jan 22 by member: meonadiet
oh yay!!! that's a relief from yesturday! 
31 Jan 22 by member: littlevibes
Oh Yay toooo! How great Grammalaura 👏👏👏 
31 Jan 22 by member: PattiOB
Well, if next time you see such jump weight yourself few times. My scale is good, however when I change its location the difference could be even two pounds. Weird. Regardless, very happy that it was only scale error:) 
02 Feb 22 by member: kat8me

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



grammalaura's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.