Weigh In record (no journal entry) for 31 January 2022
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168.2 lb
Lost so far: 51.6 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2022:
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2293 kcal
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Fat: 137.38g | Prot: 112.02g | Carb: 152.68g.
Breakfast: Mandeln. Lunch: Sahnekuchen, Belegtes Brötchen, Marten Salami Sticks, Himbeeren, Alnatura Gold Leinsamen, Mitakos Joghurt nach Griechischer Art. Dinner: Gmyrek Grobe Braunschweiger Mettwurst, Dönerbox ohne Pommes. more...
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gaining 13.9 lb a week
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Diana 1977's weight history
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