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BodyTrace
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175.7 lb
Lost so far: 23.1 lb.
Still to go: 25.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2022:
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822 kcal
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Fat: 30.54g | Prot: 45.39g | Carb: 84.43g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Ground Beef (Cooked), Prego Italian Sauce Flavored with Meat, Spaghetti, Kroger Finely Shredded Parmesan Cheese. more...
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losing 2.3 lb a week
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