Weigh In record (no journal entry) for 29 May 2014
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131.0 lb
Lost so far: 5.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2014:
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1145 kcal
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Fat: 39.69g | Prot: 47.96g | Carb: 112.22g.
Breakfast: Bananas , Butter Whipped (Salted) , Coffee, Toasted White Bread . Lunch: Betty Crocker Suddenly Pasta Salad - Classic, Toasted White Bread , Eggland's Best Hard Cooked Peeled Eggs. Dinner: Lettuce Salad with Assorted Vegetables, Oil and Vinegar Salad Dressing (Home Recipe) , Sutter Home Chardonnay, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Chicken Breast. Snacks/Other: Cantaloupe Melons, Chocolate Chip Cookie. more...
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1759 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Sharon Paitz's weight history
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