felock's Journal, 23 June 2009

Don't believe it

235.0 lb Lost so far: 5.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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765 kcal

Fat: 22.00g | Prot: 63.00g | Carb: 75.00g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: STRKST CHNK LT TUNA-WTR 334, Gripz Chips Deluxe, Diet Mountain Dew, Reduced Fat Mayo with Olive Oil. Snacks/Other: Popcorn Butter 100 Calorie Pop, Diet Mountain Dew. more...

2966 kcal

Activities & Exercise: Sleeping - 7 hours, Sitting - 8 hours, Resting - 9 hours. more...