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Yes! It’s up and down. I’ll take it! Lowest weight since I started. I will get there. 💯
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192.2 lb
Lost so far: 13.9 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2022:
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1069 kcal
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Fat: 23.17g | Prot: 78.53g | Carb: 148.98g.
Breakfast: Great Value Bottled Water (Bottle), Brown Sugar, Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Carrots, Great Value Bottled Water (Bottle), Garlic Parmesan Chicken. more...
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losing 15.4 lb a week
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oceanladyjulia's weight history
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