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🙏🏻🏃🏼♀️🥰
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108.7 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2022:
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759 kcal
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Fat: 25.82g | Prot: 43.70g | Carb: 85.53g.
Breakfast: Ovo Frito, Café, Pão Francês sem Miolo. Lunch: Feijão Vermelho (com Sal, Cozido, Fervido), Alcatra Grelhada, Cebolas, Cenouras Cozidas, Abobrinha Cozida. Dinner: Molho de Tomate Caseiro, Pão Francês sem Miolo. Snacks/Other: Dona Benta Bolo de Chocolate, Tirol Queijo Mussarela (18g), Café com Açúcar, Pão Francês sem Miolo, Bombom Banana Nadia. more...
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1816 kcal
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Activities & Exercise:
Cooking - 26 minutes, Cleaning - 3 hours, Sitting - 8 hours, Standing - 2 hours, Showering - 15 minutes, Sleeping - 8 hours, Resting - 2 hours and 19 minutes. more...
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losing 3.1 lb a week
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