Weigh In record (no journal entry) for 29 January 2022
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278.7 lb
Lost so far: 27.8 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2022:
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864 kcal
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Fat: 84.00g | Prot: 26.60g | Carb: 0.20g.
Breakfast: Gut & Günstig Nørvind Weichkäse mit Weiß- und Blauschimmel. more...
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losing 32.4 lb a week
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arambow89's weight history
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