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2014.05.28
-(26min)-Jillian Michaels - 30 Day Shred (Day 14 of 30) Level-2 (Day 4 of 10)
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151.4 lb
Lost so far: 22.0 lb.
Still to go: 11.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 May 2014:
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2044 kcal
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Fat: 44.20g | Prot: 322.30g | Carb: 74.00g.
Breakfast: Atkins Advantage Cookies N' Creme Bar. Lunch: Clif Bar Builder's Max Bar - Chocolate Chip Cookie Dough. Snacks/Other: Atkins Advantage Chocolate Chip Cookie Dough Bar, Boiled Chicken Breast (1 cup), Boiled Chicken Breast (1 cup), Boiled Chicken Breast (1 cup), Boiled Chicken Breast (1 cup). more...
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gaining 7.0 lb a week
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