Weigh In record (no journal entry) for 28 May 2014
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131.0 lb
Lost so far: 5.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2014:
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1156 kcal
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Fat: 38.21g | Prot: 56.94g | Carb: 123.64g.
Breakfast: Chick-fil-A Fat Free Honey Mustard Salad Dressing, Coffee, Butter Whipped (Salted) , Toasted White Bread . Lunch: Chick-fil-A Grilled Market Salad. Dinner: Tyson Foods Beef Pot Roast in Gravy, Bob Evans Original Mashed Potatoes, Broccoli , Sutter Home Chardonnay. Snacks/Other: Yellow Cake (with Vanilla Frosting). more...
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gaining 0.4 lb a week
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Sharon Paitz's weight history
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