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BodyTrace
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176.4 lb
Lost so far: 22.4 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2022:
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800 kcal
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Fat: 39.80g | Prot: 24.00g | Carb: 81.00g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Subway 6" Tuna, Doritos Nacho Cheese Crackers. more...
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losing 7.7 lb a week
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