Weigh In record (no journal entry) for 27 January 2022
|
237.4 lb
Lost so far: 0 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2022:
|
2091 kcal
|
Fat: 105.19g | Prot: 79.95g | Carb: 202.19g.
Breakfast: Brown Rice, MTR Mixed Vegetable Curry. Lunch: Wal-Mart Fried Chicken, Shin-Sen-Gumi Hakata Chashu Pork Ramen. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shawn Murphy's weight history
|