Weigh In record (no journal entry) for 27 January 2022
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162.8 lb
Lost so far: 6.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2022:
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108 kcal
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Fat: 5.98g | Prot: 7.25g | Carb: 8.25g.
Breakfast: Trader Joe's Persian Cucumber, Goats Cheese (Soft) . more...
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losing 2.8 lb a week
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hickorynut's weight history
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