Weigh In record (no journal entry) for 08 April 2011
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118.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2011:
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29 kcal
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Fat: 0.40g | Prot: 4.01g | Carb: 3.10g.
Lunch: 100% Pure Pumpkin, Shirataki Noodles, Spinach. Dinner: Shrimp. more...
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2394 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Resting - 8 hours and 4 minutes, Sleeping - 5 hours, Doing hair - 45 minutes, Cooking - 45 minutes, Sitting - 3 hours, Standing - 3 hours, Shower - 25 minutes, Washing dishes - 25 minutes, Exercise machine (moderate) - 36 minutes, crunches
- 30 minutes. more...
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steady weight
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Michlips 's weight history
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