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foolishgirl21
Journal
08 Apr 11
foolishgirl21's Journal, 08 April 2011
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Weigh In record (no journal entry) for 08 April 2011
213.0 lb
Lost so far:
0 lb
.
Still to go:
53.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2011:
995 kcal
Fat: 33.90g | Prot: 56.09g | Carb: 119.40g.
Breakfast:
light string cheese, dove hot chocolate.
Lunch:
ready pac salad.
Dinner:
healthy choice meatloaf.
Snacks/Other:
milk, banana, mixed berry light yogurt.
more...
2874 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Desk Work - 8 hours and 15 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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