Weigh In record (no journal entry) for 08 April 2011
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169.0 lb
Lost so far: 3.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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565 kcal
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Fat: 21.00g | Prot: 18.00g | Carb: 76.00g.
Breakfast: Almond Croissant, yoplait source, Quick 1 Minute Oats, Freshly Brewed Tea with Milk. more...
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gaining 1.6 lb a week
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