Weigh In record (no journal entry) for 08 April 2011
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253.0 lb
Lost so far: 24.0 lb.
Still to go: 63.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 April 2011:
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801 kcal
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Fat: 29.75g | Prot: 63.10g | Carb: 72.33g.
Breakfast: apple. Lunch: mayo, tuna. Dinner: pace salsa, Italian Salad Dressing (Fat Free), avocado, 2% lowfat cheddar, lettuce, ground chicken. Snacks/Other: sugar free jello, orange. more...
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losing 7.0 lb a week
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kkarenl's weight history
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