Weigh In record (no journal entry) for 27 May 2014
|
201.9 lb
Lost so far: 16.9 lb.
Still to go: 33.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2014:
|
2583 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Circuit Training - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jo BC's weight history
|