Weigh In record (no journal entry) for 08 April 2011
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211.5 lb
Lost so far: 8.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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69 kcal
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Fat: 0.86g | Prot: 13.27g | Carb: 1.01g.
Breakfast: Egg White, Turkey Ham. more...
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losing 4.9 lb a week
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jpdobbs78's weight history
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