Weigh In record (no journal entry) for 08 April 2011
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194.0 lb
Lost so far: 11.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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1796 kcal
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Fat: 42.32g | Prot: 100.58g | Carb: 255.11g.
Breakfast: Bananas, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Rye Bread, Swiss Cheese, Virginia Deli Ham. Dinner: Pita, Tawook Salad, v-nine. Snacks/Other: Rice Krispies Treats Marshmallow Squares, I/O CADBURY CREME EGGS 4PK DR, HERRS THIN PRTZL. more...
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steady weight
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