Weigh In record (no journal entry) for 26 January 2022
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113.3 lb
Lost so far: 2.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2022:
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1210 kcal
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Fat: 69.57g | Prot: 81.81g | Carb: 63.38g.
Breakfast: Bounty Bounty , Жареное Яйцо. Lunch: Салат Овощной с Маслом, Куриное Мясо (Обжиг, Жареное, Вареное). Dinner: Яшкино Конфеты "Чио Рио", Куриный Рулет, Яичница (с Целым Яйцом). Snacks/Other: Банан. more...
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gaining 4.1 lb a week
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