Weigh In record (no journal entry) for 27 May 2014
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175.5 lb
Lost so far: 13.0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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855 kcal
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Fat: 22.33g | Prot: 41.38g | Carb: 123.24g.
Breakfast: Tomaten, Jogging Jonge Kaas 30+ Plakken, Meergranenbrood, Meergranenbrood. Lunch: Aldi Ontbijtkoek (25g), Hollandia Matze Crackers, Hollandia Matze Crackers. Dinner: Hofstee de Drie Eiken Bockworst, Jumbo Thaise Wokgroenten, C1000 Zilvervliesrijst, C1000 Zilvervliesrijst. Snacks/Other: Lidl Magere Melk. more...
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losing 0.8 lb a week
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annemiek rembil's weight history
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