gorgeousgeordiegirl's Journal, 22 June 2009

152.5 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed poorly.

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428 kcal

Fat: 9.98g | Prot: 40.42g | Carb: 43.45g.   Breakfast: egg white. Lunch: slimfast milkshake. Dinner: Smoked Honey Ham (Cooked). Snacks/Other: alpen light chocolate and orange bar. more...

1761 kcal

Activities & Exercise: Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...