Weigh In record (no journal entry) for 08 April 2011
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137.2 lb
Lost so far: 11.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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2978 kcal
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Fat: 90.03g | Prot: 76.23g | Carb: 472.12g.
Breakfast: CENTRUM CHEW TAB ORANGE, Bananas, Organic Fat Free Milk, Honey Nut Chex, Strawberries. Lunch: Strawberries, Sliced Pepper Jack Cheese. Dinner: Root Beer, Pepperoni Pan Pizza (Extra Large), Junior Mints. Snacks/Other: Simply Chocolate Chip Cookies, Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack, Special K Protein Bar - Chocolate Peanut Butter, Special K Cracker Chips - Sour Cream and Onion. more...
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losing 2.8 lb a week
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